This weekend Pockets Full of Sunshine had the chance to participate in a very special fundraiser. The Reebok Coastal Carolina Crossfit facility put on a RowRaiser to raise money for its exceptional crossfit class for adults with disabilities.
Health and fitness is important for all of us, especially as we age, and it is even more important for our population of adults with disabilities who often have less access to physical fitness activities.
Several of our Rays participate in this weekly CrossFit class and they all love it! Exercise and being with friends out in the community is good for both their physical and mental health!
We sponsored a rower and got a team of adults and several of our wonderful volunteers and dear friends to participate in the event. As you can see from these photos there was a big turn out and a great time was had by all!
It’s so nice to see the local fitness community supporting the local special needs community. Together we are all better!